Naked emotions

My new book, Getting Naked , is soon to be published and the theme is the importance of finding the right person, the right place and the right time to be emotionally transparent. This book is NOT about physical nakedness. It is a metaphoric view of nakedness as an emotional and spiritual value in our human growth and the development of our being. I define getting naked as the ability to be vulnerable, honest, transparent, shame free, and unburdened in the presence of a confidante, friend, coach or counselor as the witness to your authenticity. Emotions, I believe, are severely misunderstood in modern culture. Emotions seem to be greatly feared because we believe they are impossible to control.

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RELATIONSHIPS: Become Naked Emotionally

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“Getting Naked” — Emotional Nakedness – Patrick Williams

Image Credit: Pixabay. Of course, it's not about baring your soul and putting your emotions behind a loudspeaker; it's about being in-tune with your emotions--being as familiar and aware of our emotional selves as we are with our physical selves. But it's not as easy because they're not as obvious. Emotions can arise mysteriously and be misleading, often going against our better judgment. We get angry over what's fickle, upset with what's spoken in jest, and fall in love with the wrong people. Happiness comes in being congruent with your emotions, to be aligned with them. Oscar Wilde said, "I don't want to be at the mercy of my emotions.
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Getting Naked -- Emotionally: Three Simple Steps to Master Your Emotions

A few months ago—in a rush of feelings fed by drinks, exhaustion , and a good party —I sent my best friend a text. Well, several texts. Each one flowed together to form an emotional outpouring that was at once totally genuine and completely terrifying.
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I recently got naked with a lover. Not the physical kind. We actually never met in real life.
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04.09.2020 by Groshura:

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